Services & Programs

Photos of Texas Health Huguley's fitness center.

Personal Training

The reasons people work out are as varied as the individuals. Some train for a specific competition. Some want to look better. Others are most concerned about improving their health. Our team of certified personal trainers can help you meet your fitness goals. They will develop a personalized fitness program for you and teach you how to properly use the weights and equipment. Or, if your workout is feeling stale, a personal trainer can push you up a level.

Call 817-568-3131 to schedule a session.

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Photos of Texas Health Huguley's fitness center.

Group Fitness

Group fitness is all that the name implies and more here at Texas Health Huguley Fitness Center.  Come join us for a workout that will motivate and inspire you.  Whether it's land or water that you enjoy, we can meet your needs.  Our Group Fitness staff  offers a wide variety of classes that appeal to the diversity of our members from youth to our senior population.

Our instructors are committed to bringing you fresh new materials with proven results, in order to keep your workout safe and exciting with each class you experience. Check out our group fitness schedules and find the classes that will have you coming back for more.

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Photos of Texas Health Huguley's fitness center.

Aquatic Center

Whether you’re new to the water or a seasoned swimmer, our Aquatic Center has lots to offer. The center hosts two pools, one Jr. Olympic and one Therapy pool. Lap lanes are available for open swim. Our certified water instructors teach a variety of classes to cater to every fitness level. Join us for the ultimate water workout.


 

Photos of Texas Health Huguley's fitness center.

Seniors Programs

Increased strength.
Greater flexibility.
More stamina.
Improved overall health.

The benefits of exercise are available at any age, so we offer a variety of programs for our senior members. Most join for the exercise, but they find that their improved outlook and new friendships keep them coming back three times a week.

Arthritis Classes

This joint-friendly water exercise program is approved by the Arthritis Foundation, but it also benefits individuals with Parkinson’s Disease, fibromyalgia, hip and knee replacements and other medical conditions. Held in the warmer therapy pool, members find their range of motion and strength are much greater in the water than out of it.

The arthritis class is offered at seven different times. Besides the physical benefits, members appreciate the support of their classmates during class and at their monthly lunches.

Silver Sneakers

The Silver Sneakers Fitness Program is the newest addition to the center’s list of Senior services. Silver Sneakers offers a unique blend of physical activity, healthy lifestyles and social oriented programming that enables older adults to take greater control of their health. It is available at no additional cost to individuals who belong to Participating Medicare health plans or Medicare Supplement carriers. To confirm if your health plan or Medicare Supplement carrier offers Silver Sneakers visit. www.silversneakers.com

*Ask about our new "Silver Splash" class.

Young At Heart

Young At Heart features low-impact, low-intensity aerobics and yoga classes that cater to seniors. Along with building strength and endurance, these classes also build relationships. Many members have more fun than they can squeeze into an hour’s class, so they schedule regular luncheons and occasional field trips.

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Photos of Texas Health Huguley's fitness center.

Massage

Whether you want to enter a state of complete relaxation or to help recover from a strained muscle, our fully certified, licensed massage therapists have the right touch. The many physical and mental benefits of massage are available to members and non-members. Massages are offered in thirty-minute and one-hour sessions.

For an appointment, call 817-568-3131.

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Photos of Texas Health Huguley's fitness center.

Kids Klub

While parents exercise, their children can enjoy the outdoor playground, crafts, video games and movies at the Kids Klub. The child-care providers plan theme days and special activities so both parents and children look forward to their visit to the Texas Health Huguley Fitness Center

Call at least 15 minutes in advance to schedule:
817-568-3388.

Kids Klub Hours:

  • Monday 7:45am -1:30-pm & 4:00pm - 8:00pm
  • Tues 7:45am- 1:00pm & 4:00pm - 8:00pm
  • Wednesday 7:45am- 1:30pm & 4:00pm - 8:00pm 
  • Thursday: 7:45am- 1:00 pm &   4:00pm - 8:00 p.m
  • Friday: 7:45 am - 1:30 pm
  • Sunday: 3:00 p.m. - 5:00 p.m

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