Pool Schedule

Water Aerobics

Monday Tuesday Wednesday Thursday Friday Sunday
8:00 AM
Aqua Buff N Tuff
8:30 AM
9:30 AM
Aqua Buff N Tuff(Ximena) A class that incorporates strength exercises along with cardio for a well-rounded workout. Build muscle and burn fat at the same time.

Stretch & Move
9:30 AM
10:30 AM
Stretch & Move(Ximena) This lower impact workout spends more time focusing on flexibility training and balance. Leave feeling stretched and invigorated.

Hydro Fusion
10:30 AM
11:30 AM
Hydro Fusion(Vicki) Activate your aqua exercise urge for variety! Hydro Fusion offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required .
Aqua Zumba®
8:30 AM
9:30 AM
Aqua Zumba®(Ximena) Heat up the pool with this Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™ that makes working out a splash. The high energy liquid fusion class integrates simple athletic water exercises and dance moves choreographed to exciting and energetic music. It’s a party in the pool!
Aqua Buff N Tuff
8:30 AM
9:30 AM
Aqua Buff N Tuff(Ximena) A class that incorporates strength exercises along with cardio for a well-rounded workout. Build muscle and burn fat at the same time.

Stretch & Move
9:30 AM
10:30 AM
Stretch & Move(Ximena) This lower impact workout spends more time focusing on flexibility training and balance. Leave feeling stretched and invigorated.

Hydro Fusion
10:30 AM
11:30 AM
Hydro Fusion(Vicki) Activate your aqua exercise urge for variety! Hydro Fusion offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required .
Full Body Blast
8:30 AM
9:30 AM
Full Body Blast(Jamey) A strength conditioning class in the water. Will work all major muscle groups, eliminating the stressors of performing the same exercises on land. Class incorporates different types of equipment, but caters to all fitness levels.
Hydrofabulous
8:30 AM
9:30 AM
Hydrofabulous(Ximena) Enjoy this energetic aquatic cardio class that uses resistance equipment to increase caloric burn and build muscle.

Stretch & Move
9:30 AM
10:30 AM
Stretch & Move(Vicki) This lower impact workout spends more time focusing on flexibility training and balance. Leave feeling stretched and invigorated.

Hydro Fusion
10:30 AM
11:30 AM
Hydro Fusion(Vicki) Activate your aqua exercise urge for variety! Hydro Fusion offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required .
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
HydroXtreme
5:30 PM
6:30 PM
HydroXtreme(Meranda) The high intensity land and water based fusion class involves both circuits and intervals which will incorporate lap swimming, muscle toning and strength training in and out of the pool. A variety of equipment will be used as participants strive to increase strength and cardio endurance week to week! Ability to swim not required and aquatic options available for all land-based exercises. Goggles and swim shoes recommended but not required.
HydroXtreme
5:30 PM
6:30 PM
HydroXtreme(Ximena) The high intensity land and water based fusion class involves both circuits and intervals which will incorporate lap swimming, muscle toning and strength training in and out of the pool. A variety of equipment will be used as participants strive to increase strength and cardio endurance week to week! Ability to swim not required and aquatic options available for all land-based exercises. Goggles and swim shoes recommended but not required.
6:00 PM

Monday

  • Aqua Buff N Tuff
    8:30 AM - 9:30 AM
  • Stretch & Move
    9:30 AM - 10:30 AM
  • Hydro Fusion
    10:30 AM - 11:30 AM

Tuesday

  • Aqua Zumba®
    8:30 AM - 9:30 AM
  • HydroXtreme
    5:30 PM - 6:30 PM

Wednesday

  • Aqua Buff N Tuff
    8:30 AM - 9:30 AM
  • Stretch & Move
    9:30 AM - 10:30 AM
  • Hydro Fusion
    10:30 AM - 11:30 AM

Thursday

  • Full Body Blast
    8:30 AM - 9:30 AM
  • HydroXtreme
    5:30 PM - 6:30 PM

Friday

  • Hydrofabulous
    8:30 AM - 9:30 AM
  • Stretch & Move
    9:30 AM - 10:30 AM
  • Hydro Fusion
    10:30 AM - 11:30 AM
No events available!

 

Arthritis

Monday Tuesday Wednesday Thursday Friday Sunday
8:00 AM
Arthritis
8:00 AM
9:00 AM
ArthritisBonnie
Arthritis
8:00 AM
9:00 AM
ArthritisBonnie
Arthritis
8:00 AM
9:00 AM
ArthritisBonnie
9:00 AM
Arthritis
9:00 AM
10:00 AM
ArthritisBonnie
Arthritis
9:00 AM
10:00 AM
ArthritisBonnie
Arthritis
9:00 AM
10:00 AM
ArthritisKristina
10:00 AM
Arthritis
10:30 AM
11:30 AM
ArthritisBonnie
Arthritis
10:00 AM
11:00 AM
ArthritisBonnie
Arthritis
10:30 AM
11:30 AM
ArthritisBonnie
Arthritis
10:00 AM
11:00 AM
ArthritisBonnie
Arthritis
10:30 AM
11:30 AM
ArthritisBonnie
11:00 AM
Arthritis
11:00 AM
12:00 PM
ArthritisKristina
Arthritis
11:00 AM
12:00 PM
ArthritisBonnie
12:00 PM
Arthritis
12:00 PM
1:00 PM
ArthritisBonnie
Arthritis
12:00 PM
1:00 PM
ArthritisBonnie
Arthritis
12:00 PM
1:00 PM
ArthritisBonnie
1:00 PM
2:00 PM
3:00 PM
Arthritis
3:00 PM
4:00 PM
ArthritisAndrea
Arthritis
3:00 PM
4:00 PM
ArthritisAndrea
Arthritis
3:00 PM
4:00 PM
ArthritisBonnie
4:00 PM
5:00 PM
Arthritis
5:30 PM
6:30 PM
ArthritisBonnie
Arthritis
5:30 PM
6:30 PM
ArthritisBonnie
6:00 PM

Monday

  • Arthritis
    8:00 AM - 9:00 AM
  • Arthritis
    9:00 AM - 10:00 AM
  • Arthritis
    10:30 AM - 11:30 AM
  • Arthritis
    12:00 PM - 1:00 PM
  • Arthritis
    3:00 PM - 4:00 PM
  • Arthritis
    5:30 PM - 6:30 PM

Tuesday

  • Arthritis
    10:00 AM - 11:00 AM
  • Arthritis
    11:00 AM - 12:00 PM

Wednesday

  • Arthritis
    8:00 AM - 9:00 AM
  • Arthritis
    9:00 AM - 10:00 AM
  • Arthritis
    10:30 AM - 11:30 AM
  • Arthritis
    12:00 PM - 1:00 PM
  • Arthritis
    3:00 PM - 4:00 PM
  • Arthritis
    5:30 PM - 6:30 PM

Thursday

  • Arthritis
    10:00 AM - 11:00 AM
  • Arthritis
    11:00 AM - 12:00 PM

Friday

  • Arthritis
    8:00 AM - 9:00 AM
  • Arthritis
    9:00 AM - 10:00 AM
  • Arthritis
    10:30 AM - 11:30 AM
  • Arthritis
    12:00 PM - 1:00 PM
  • Arthritis
    3:00 PM - 4:00 PM
No events available!

 

Quiet Times

Lap Pool
Mon-Fri 7:00-8:30 AM

Small Pool
Mon-Fri 4:30-8:00 AM
Fri-1:00-3:30 PM
Tues & Thurs-8-8:45 PM

Therapy Sessions
Tues & Thurs 1:00-6:00 PM

 

Master Swim
Tues 6:00 AM Friday 3:30 PM Sunday 12:30 PM

Pool Closes 15 minutes prior to gym closing